Kendrea Steward

Nature walks can be one of the most peaceful and refreshing activities, especially for seniors looking to stay active and connected to the outdoors. Walking among trees, flowers, and birdsong is not only good for the body but also calming for the mind. In summer, when the days are longer and the sunshine is inviting, […]

Traveling during the summer is something many seniors look forward to. Whether you’re planning a relaxing trip to the beach, a visit to family, or a scenic drive through the countryside, getting away from your usual routine can bring joy and adventure. But before you head out the door, there’s one important step that can

Summer is a beautiful season filled with sunny days, blooming gardens, and opportunities to enjoy the outdoors. But for many seniors, the heat of summer can quickly become uncomfortable and even dangerous if not managed properly. One of the easiest and most effective ways to stay cool during hot weather is through the food we

  Good lighting can change everything about the way a home feels and functions. For seniors, it is not just about making a room look nice—it is about creating a safer, more comfortable, and more enjoyable place to live. As we age, our eyes naturally need more light to see clearly. Poor lighting can make

As the world becomes more connected through the internet, many seniors are joining in by shopping online, staying in touch with family through email and video calls, and even managing their bank accounts on the computer. While the internet can be a wonderful place filled with convenience and information, it also has its risks. Just

More and more seniors are choosing to work from home, stay involved in hobbies, or manage personal matters like bills and correspondence from a dedicated space in their house. Whether you’re still working part-time, writing letters to friends, or exploring creative projects like crafting or journaling, having a home office that is comfortable and easy

As we grow older, it’s common to hear people talk about physical health and staying active. But just as important—maybe even more so—is keeping your brain strong and healthy. One of the most powerful ways to do that is by learning something new. You’re never too old to learn, and your brain is never too

Retirement is a time to enjoy the rewards of years of hard work. After decades of saving and planning, seniors deserve financial security and peace of mind. However, scammers often target retirees, looking for ways to steal their hard-earned savings. With so many fraud schemes aimed at seniors, it is important to stay informed and

Summer is a wonderful time to get out and explore. Whether you’re heading to visit family, going on a peaceful beach trip, or taking a scenic road trip, travel can bring fresh excitement and new memories. But as we get older, traveling often comes with a few more things to consider. From staying comfortable on

Summer brings bright sunshine, blooming flowers, and longer days, but it also brings something that can be quite challenging—intense heat. While it’s a beautiful season in many ways, the rising temperatures can be uncomfortable and even risky, especially for older adults. But don’t worry, with a few easy habits and relaxing activities, you can enjoy